Episode Description
We talk about:
- Going from corporate lawyer to running a private psychotherapy practice
- Working with high performers she calls "strivers" -- people who are pushing to be and do better
- Finding meaning at work, even when "marketing isn't saving the world"
- The balance between being burnout and being "crispy" and how much work stress is OK
- Why she puts her phone in the closet from Friday to Monday - and why she's looking into getting a landline (!)
- The myth of comparative suffering
- Regulating your body
- Why state dictates your story
- How very few things require our immediate attention
- And more (you're going to love this episode I know it)